The Therapy Room
Clinic
The Therapy Clinic
Hypnotherapy and hypno-psychotherapy provide a range of benefits that can significantly enhance mental and emotional well-being. One major advantage is their effectiveness in reducing anxiety and stress, allowing individuals to experience a greater sense of calm and relaxation. These therapies can also improve focus and concentration, which is particularly beneficial for those struggling with distractions or performance-related pressures Furthermore, hypnotherapy enables individuals to explore underlying issues, such as past traumas or negative beliefs, facilitating deeper self-awareness and personal growth. This process can lead to improved self-esteem and a more positive outlook on life. Additionally, hypno-psychotherapy can be effective in managing habits, such as smoking cessation or weight loss, by addressing the root causes of these behaviors. Ultimately, these therapeutic approaches empower individuals to create meaningful, lasting changes in their lives.
The Clinic
“I have lived with anxiety for years, nothing had worked until now……understanding why this is happening to me and how to control it was key in my recovery” Sarah
“I always felt tired, waking in the night every night. Hypnotherapy changed this. I now sleep through the night and feel energised”. Everything feels so much better, Jonathan
“For years I have never been on holiday due to my fear of flying……thank you for the hypnotherapy I finally went and swam with dolphins…an experience I would never of had without your help” Simon
“After being diagnosed with COPD I knew I had to stop smoking…….thank you for your help I haven’t
smoked for 4 months”, David
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"Vicky was kind, empathic and helped me effectively move forward with past trauma. I have noticed a significant reduction in being triggered" Louise
Solution focused hypnotherapy combines both psychotherapy and hypnosis. It is a goal orientated approach which works quickly to support clients to address and overcome debilitating conditions and difficulties. It is different from stage hypnosis and induces a relaxed trance state where the therapist can work directly with the clients subconscious and conscious mind. The client is in complete control throughout. Hypnotherapy helps to alleviate debilitating conditions such as anxiety, phobias, insomnia, chronic fatigue syndrome, depression, OCD and panic attacks. It also works well to address specific areas of difficulty such as presentation anxiety, stopping smoking and weight management. It can also support chronic pain reduction by helping to interrupt the pain messages to the brain.
I have practiced as a therapist for 12 years with successful results. As a multi-disciplined therapist, I am able to combine different therapies to suit the client utilising hypno-psychotherapy, stress management therapy, NLP techniques and solution focused hypnotherapy. This approach supports clients to quickly address and overcome difficulties. I first became interested in hypnotherapy after suffering from presentation anxiety for 30 years. After numerous attempts of trying to overcome this problem I decided to try hypnotherapy. Hypnotherapy helped to desensitise previous difficult experiences of presenting and whilst in a trance state I was susceptible to the suggestions of being a competent and confident presenter in the future. It is at that point I truly understood that we can overcome adversity if we unlock our own ability to do so.
I often explain to clients that anxiety and debilitating conditions feel like we are fighting polar bears. We sit in a part of the brain which utilises a fight, flight and freeze response. This is necessary if we are fighting polar bears but not so useful when we are dealing with difficulties, for example, at work or within our relationships. Through solution focused therapy the client will understand why they are experiencing those symptoms, how the mind works, how to control the symptoms and develop new neural pathways to work towards positive outcomes which they want to achieve.
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Victoria Maidment-Vint (DSLF, HPD)
Registered hypnotherapist, hypno-psychotherapist and Aesthetic practitioner
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Member of National Council of hypnotherapists and
psychotherapists (NCH, NCP).
DBS checked and insured
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HYPNOTHERAPY
STRESS MANAGEMENT
Hypnotherapy is a therapeutic technique that utilizes the power of suggestion and focused attention to promote positive change in an individual's thoughts, feelings, and behaviors. a hypnotherapy session, a trained practitioner guides the client into a relaxed state of consciousness, where they can tap into their subconscious mind. The benefits of hypnotherapy can be significant, including stress reduction, improved sleep, enhanced focus, and the ability to phobias or unhealthy habits. Many individuals find that hypnotherapy empowers them to achieve personal goals and improve their overall well-being.
Stress management therapy is a valuable approach to help individuals cope with the challenges of everyday life. It focuses on teaching techniques to manage stress effectively, promoting emotional well-being and resilience. Through various methods such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, clients can learn to identify stressors and develop healthier responses. Ultimately, stress management therapy empowers individuals to regain control over their lives and improve their overall quality of life.
PHOBIA TREATMENT
Hypnotherapy is a powerful therapeutic technique that can help individuals address and overcome phobias. By accessing the subconscious mind, hypnotherapy allows clients to re their thoughts and feelings associated with their fears. This process can lead to a deeper understanding of the phobia and facilitate the release of negative emotions tied to it. As a result, many people find themselves better equipped to face their fears with confidence.
PRESENTATION ANXIETY
Hypnotherapy can be an effective approach to managing presentation anxiety. By guiding individuals into a relaxed state, hypnotherapy helps to access the subconscious mind, allowing them to address and reframe their fears and negative thoughts surrounding public speaking. This can instill a sense of calm and confidence, enabling individuals to approach their presentations with a positive mindset. As a result, many find that they are better equipped to engage their audience and deliver their message with clarity and assurance.
WEIGHT LOSS
ADDICTIONS & SMOKING
Hypnotherapy for weight loss can be a transformative experience, helping individuals tap into their subconscious mind to address unhealthy eating habits and lifestyle choices. By enhancing appetite control, hypnotherapy encourages clients listen to their body's natural hunger cues, reducing and emotional eating. Through guided relaxation, it fosters a positive mindset and boosts motivation, making it easier to adopt healthier behaviors. Overall, hypnotherapy offers a unique approach to weight loss that complements traditional methods, fostering long-lasting change.
Hypnotherapy for addictions is a powerful therapeutic approach that utilizes the subconscious mind to help individuals overcome their dependencies. By creating a relaxed state, hypnotherapy enables clients to access deep-seated beliefs and patterns that contribute to their addictive behaviors. This technique can enhance motivation, reduce cravings, and promote healthier coping mechanisms. As a result, many people find that hypnotherapy offers a supportive pathway to reclaim their lives and achieve lasting recovery.
TRAUMA SUPPORT
Hypnotherapy and hypno-psychotherapy are specialized therapeutic approaches that help individuals process and heal from traumatic experiences. These methods utilize guided relaxation and focused attention to access the subconscious mind allowing clients to explore their feelings and memories in a safe environment. By addressing emotional and psychological impacts, hypnotherapy can facilitate deep healing and promote resilience. These therapies aim to support individuals to overcome the effects of trauma and improve their overall well-being.
GASTRIC BAND HYPNO
Gastric band hypnotherapy is a non-invasive approach aimed at helping individuals manage their weight by simulating the effects of gastric band surgery through guided hypnosis. This method focuses on altering eating habits and enhancing emotional well-being, allowing clients to develop a healthier relationship with food. By into the subconscious mind, gastric band hypnotherapy encourages individuals to feel full with smaller portions, promoting weight loss and improved self-esteem. It's a holistic alternative for those seeking to achieve lasting change without the need for surgical intervention.